Breathe...Move...Meditate with Sunset Yoga
The Perfect Way to Celebrate Earth Day
Friday, April 21, 6 pm to 7:30 pm
165 Hobart Avenue
Summit, NJ 07901
Summit, NJ This Earth Day, why not gather your friends together for a rejuvenating yoga and meditation session at sunset on the beautiful and peaceful grounds of Reeves-Reed Arboretum? Claire Diab, of the American Yoga Academy Studio, will demonstrate mantra meditation, breathing techniques, chakra toning, and the six directions. These powerful breathing techniques help to purify and cleanse your lungs, which in turn purifies and nourishes every single cell in your body.
And why not learn from the best. According to author and alternative medicine advocate Deepak Chopra, "Claire Diab's programs will help you develop mind body coordination and ease you in the experience of yoga in the most appropriate way." A world renowned yoga therapist, fitness specialist, health and wellness expert and inspirational speaker, Ms. Diab has collaborated with some of the most recognized names in the health and wellness industry for the last three decades.
No advance registration is required and Earth Day Sunset Yoga and Meditation at Reeves-Reed Arboretum is weather dependent. The fee for this event is $20, and the date is Friday, April 21, 6 pm to 7:30 pm.
For more information about this and other events at Reeves-Reed Arboretum, please visit our website, www.reeves-reedarboretum.org or call 908-273-8787 x 1010.
About Reeves-Reed Arboretum: Celebrating over 40 years as a historic public garden and education resource, Reeves-Reed Arboretum engages, educates and enriches the public through horticulture and environmental education, and the care and utilization of the gardens and estate. Open 7 days a week from dawn till dusk, the Arboretum is listed on both the National and New Jersey State Historic Registers. Funding for RRA has been made possible in part by the NJ Historical Commission, a division of the Department of State, through a grant administered by the Union County Office of Cultural & Heritage Affairs, Dept. of Parks & Community Renewal.
Reeves-Reed Arboretum....a place to grow, for everyone!