Forest Bathing Autumnal Equinox

(for adults)

The Autumn Equinox marks a profound turning point in the natural world, when day and night exist in perfect balance before the season gently shifts toward shorter days and longer nights. Celebrated across cultures as a time of harvest, gratitude, and reflection, the equinox invites us to pause and acknowledge the cycles of change that shape both the natural world and our own lives. As the leaves transform and the landscape prepares for winter’s rest, we are reminded of the beauty of transition, the importance of balance, and our deep connection to the rhythms of the earth.

Embracing this celestial event encourages mindfulness, gratitude, and a profound sense of astonishment, all benefits derived from Forest Bathing. What better way to celebrate this auspicious day than with a Forest Bathing walk at the Arboretum as we renew our connection to the natural world. Limited availability, so book your place soon at this very special event.

A few tips from Rich to make your walk more comfortable:

• The walk will last for about 2.5 hours. We will be moving slowly and using our senses to connect with nature so this will not be an athletic walk.
• Please dress in layers so you can be comfortable with temperature changes.
• If you wish, you can bring sunscreen, bug spray, and/or water.
• Rich will provide small mats to use when sitting.
• The walk will be postponed in the event of inclement weather.

Rich Collins is a Certified Guide for the Association of Nature and Forest Therapy Guides and Programs (ANFT), based in Morristown & Barnegat Light, New Jersey.  His company, Friendly Territory, specializes in Nature & Forest Therapy walks and retreats. He is a husband, proud father and grandfather, entrepreneur, and daily meditator.  

Member Price: $25 | Non-Member Price: $35

Cancellations made more than 48 hours in advance are eligible for a refund minus a 20% administrative fee. If you cancel within 48 hours of the program, you may reschedule for another date, but refunds are not available.