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Event Series Event Series: Candlelight Mindfulness Yoga Class

Candlelight Mindfulness Yoga Class

Thursday, January 16, 2025 @ 6:00 pm - 7:00 pm

yoga, fingers, arms

(ages 15 and up)

New Candlelight Mindfulness Yoga Class at the Arboretum!

Immerse yourself in the calming presence of nature as you practice yoga in this serene setting at our 6-week drop-in class.

Led by yogi Suzanne Henry, you’ll be guided through soothing practices designed to enhance flexibility, strength, and posture, while promoting relaxation, emotional balance, and a deeper connection to the present moment. Yoga is a powerful tool for reducing stress, calming the mind, and fostering overall well-being.

Meet us in the Sun Porch! All you need is a mat, towel, and water—your first step toward a more peaceful, centered you. All levels are welcome.

This yoga class is hosted by Sanctuary Wellness Co., a mental health counseling practice based in Madison, NJ, dedicated to supporting your mental and emotional well-being.

Member Price: $25
Non-member Price: $25

Register on Sanctuary Wellness Co

 

 

Details

Date:
Thursday, January 16, 2025
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
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Website:
https://www.sanctuarywellnessco.com/