Showing search results for: Reeves-Reed Arboretum
Giving Tuesday vs. Giving Everyday
Giving Tuesday is a movement to create an international day of giving at the beginning of the holiday season. I assume the thought behind this is that everyone is suddenly feeling the effects of the turkey tryptophan, and great waves of good will and generosity will flow. Not a bad idea, in theory. But in truth, awareness of others and the planet should go...
Forest Therapy, Forest Bathing, maybe you have heard of it. Forest Therapy is rooted in the Japanese Practice of Shirin-yoku, which is often translated as "forest bathing". But it is not a literal bath; the term refers simply to immersing yourself in the atmosphere of the forest.
Forest Therapy is more that just a meander through the woods, though. Trained forest therapy guides help participants engage in activities that help them experience the natural environment with all their senses....
Most of us try to find the time to exercise, eat right, and get enough sleep because we know that's all part of a healthy lifestyle. What you may be surprised to know is that volunteering can play a significant role in your well-being.
Everyone is so busy today that it can be hard to find the time to volunteer, but volunteering has surprising benefits for your ...